WHY LEARN TO SWIM?
DID YOU KNOW...
1 in 3 adults in the UK Cannot Swim? Many adults believe that the opportunity to learn to swim has passed them by.
Whether due to fear, lack of opportunity, or simply never having the chance, countless adults have never learned this valuable skill. However, it's never too late to take the
Learning to swim as an adult offers numerous benefits and can open up a world of new experiences.
THE BENEFITS OF SWIMMING
Overcoming Fear and Building Confidence
As you progress in your lessons, each small achievement—whether it's floating, mastering a stroke, or simply feeling at ease in the water—builds confidence. This newfound confidence can extend beyond the pool, positively impacting other areas of your life.
Health and Fitness Benefits
For adults, especially those with joint pain or mobility issues, swimming is a low-impact exercise that is gentle on the body while providing significant health benefits. Regular swimming can also improve mental health.
Overcoming Fear and Building Confidence
As you progress in your lessons, each small achievement—whether it's floating, mastering a stroke, or simply feeling at ease in the water—builds confidence. This newfound confidence can extend beyond the pool, positively impacting other areas of your life.
Social Opportunities and New Experiences
Learning to swim opens up a myriad of social and recreational opportunities. From joining a local swim club to participating in water-based activities like kayaking, snorkelling, or paddleboarding, the ability to swim enhances your social life and expands your horizons.
Safety and Lifelong Skills
Swimming is a crucial life skill that can enhance personal safety. Knowing how to swim can prevent drowning and help you stay calm and effective in water-related emergencies. This knowledge is particularly important if you have children or grandchildren, as you'll be better equipped to ensure their safety around water.
HOW WE CAN HELP
• Focus on Water Confidence: The first step is feeling comfortable in the water. Our instructors will help you overcome any anxieties and build your confidence in a safe and supportive environment.
• Learn the Fundamentals: You'll learn essential water skills like floating, basic breathing techniques, and safe body positioning.
• Progression at Your Pace: We understand everyone learns differently. Our instructors will tailor the lessons to your progress, ensuring you master each step before moving on.
• Fun and Encouragement: Learning to swim should be enjoyable! We create a fun and positive atmosphere where you can celebrate your achievements and feel motivated to keep going.
• Small Class Sizes: We keep our classes small (Max 4 people) to ensure the quality is not diluted.
• Women only classes: We can arrange for designated times/days for women only. If you are the type that feels self-conscious in public spaces or have religious reasons why you can't usually go swimming this is for you! Female instructors with no male presence.